- Simply receive or set a 'keep up' challenge through facebook, twitter or instagram.
- Video your effort. At the beginning, mention that you are doing it to raise awareness for Testicular Cancer Awareness Month.
- At the end, state the number of 'keep ups' and nominate two friends.
- Don't forget to tag your nominees and include the hashtag #keepyaballsup
Make a Donation
About The Cause
Testicular cancer, the leading cancer in men 15-35, can strike at any age, yet it’s hardly talked about. When detected early, it has a survival rate of over 95%.
April is testicular cancer awareness month and 90degrees have come up with a challenge to help raise awareness and encourage men to regularly check themselves.
The challenge is simple. Simply make a video of you doing as many keep ups as you can and upload your effort to your favourite social media site. Then challenge two of your friends to try and beat your score and support the cause.
Don’t forget to include any hashtags and to tag your nominated friends in your post. If you can, please help by making a donation to the cause on our just giving page on the link above.
Thankyou for your support. We hope we can help to make a real difference in the fight against cancer.